Family First Chiropractic and Wellness

grumpFighting the Winter Blues..

Date: February 12, 2019 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

With the days being shorter and the air outside is a lot colder. Staying indoors, and only doing things that brings us comfort is tempting. Like sitting on our phones or binging our favorite TV series. However, while comfortable and warm these activities are. They leave us sedentary, and not as active as we are in the summer. This affects the balance of chemicals produced in the body that impacts how we feel. Particularly pain and pleasure. These are our.... <view entire article>





cranioCranioSacral Therapy and Women..

Date: January 29, 2019 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

One of the greatest benefits of CranioSacral therapy is its effectiveness in dealing with the many natural cycles, conditions and related complications that we women go through as we journey through life.Conditions such as:. Puberty.. Attempting to get pregnant.. Pregnancy.. Pregnancy and birth complications.. .... <view entire article>





stressDealing with stress..

Date: January 22, 2019 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

We all have stress in our lives, there is good stress and bad stress. The good stress can help build us in a way to motivate us to greater depths of the imagineable. Then there is the bad stress that can take us back a few steps and put is in a dark place of non existance. Sometimes there are unfortunate events that take place whether that is with an illness, the loss of a loved one, divorce, seperation.... <view entire article>





pacifierLicking your child's pacifier?..

Date: January 15, 2019 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

Licking a pacifier to clean it before giving it to your child might help prevent allergies, according to research presented at the American College of Allergy, Asthma & Immunology 2018 Annual Scientific Meeting.Parental sucking of the pacifier might transfer health-promoting microbes from parent to child. 128 mothers enrolled in the Microbes, Allergy, Asthma, and Pets (MAAP) birth cohort in the Detroit area. At recruitment, other than some indoor dogs, the allergy risk in participating families matched that of the.... <view entire article>





pillow 2B4Pillows- what kind of cervical pillow do you need? ..

Date: January 8, 2019 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

Many patients ask us what type of pillow do we recommend for sleeping. Optimally a back sleeping is best with the cervical or neck curve supported. The second best position for sleep is side lying with the neck in a neutral position and a pillow between the knees to keep the spine in a neutral position. The least optimal sleeping position is on the stomach, this position hyperextends the low back causing sacroiliac and back pain as well as causing.... <view entire article>





cranio 2BbabyCranioSacral Therapy and Infant Feeding..

Date: December 18, 2018 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

As your infant learns to suck, swallow and breathe - their feeding pattern becomes established. Problems arise when there is a difficulty with any one of these steps. You may notice that your infant is not latching on correctly and is just using the lips to suck. This may cause sore nipples for mum and is not helping with milk flow. In a Craniosacral treatment I would check that the bones in the mouth are free moving and this then.... <view entire article>