Family First Chiropractic and Wellness

car 2BseatDoes your baby scream in the carseat? ..

Date: April 17, 2018 | Time: 9:00am | Posted By: Family First Chiropractic and Wellness

Mothers often will bring babies in to see a pediatric chiropractor because they 'hate' their car seats and mom is at her wit's end and has exhausted all other avenues.Is this your child?. Fights to be put into the car seat . Screams constantly in the car. Screams when the vehicle stops at a light.... <view entire article>





headachew33 300x276Massage Therapy and Headaches..

Date: April 10, 2018 | Time: 9:00am | Posted By: Family First Chiropractic and Wellness

A remedy that many find effective, but not so many seek out, is massage. Massage Therapy can help relieve muscle spasms, improve blood flow and circulation, and promoting relaxation. It has been shown to be helpful in bringing relief for tension headaches and preventing migraines.Massage has two roles when it comes to treating migraines and tension related headaches:In a proactive role, massage treatments are performed on a regular basis to help the body .... <view entire article>





defaultMeet our practitioners at Family First Chiropractic and Wellness..

Date: April 10, 2018 | Time: 7:47am | Posted By: Family First Chiropractic and Wellness

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cupping e1474487984248Cupping Therapy..

Date: April 3, 2018 | Time: 9:00am | Posted By: Family First Chiropractic and Wellness

Cupping therapy is an ancient form of alternative medicine. It has been used all the way back to when the natives used the horns from the animals they hunted and use it on their own injuries with the use of the flame and pull out the toxins and eliminate pain. Now a days what a therapist would use are silicon cups and still give.... <view entire article>





sleepChiropractic and Sleep Issues..

Date: March 27, 2018 | Time: 7:42am | Posted By: Family First Chiropractic and Wellness

Sleep problems can be defined in 3 different ways: insomnia, disturbed sleep, and restless sleep. Insomnia is the inability to fall asleep. Disturbed sleep is the inability to stay asleep for a full night's rest. Restless sleep is when you can fall asleep and stay asleep, but the quality of sleep isn't good. The end result of any of these types of sleep problems is that you wake up tired, or even.... <view entire article>





cranio 2BpicWhat is Craniosacral Therapy?..

Date: March 20, 2018 | Time: 9:00am | Posted By: Family First Chiropractic and Wellness

I like to describe CranioSacral Therapy as a very gentle, light touch therapy that releases tension deep within the central nervous system, so that every other system in the body can self-correct.The Central Nervous System is the "command control center" of your entire body. It tells everything else in your body what to do; therefore, when restrictions are released in this system, full body healing can take place more easily.CranioSacral Therapy is based on the idea that each person's body.... <view entire article>





using 2BdumbbellsArthritis and Joint Pain..

Date: March 13, 2018 | Time: 9:00am | Posted By: Family First Chiropractic and Wellness

350 million people worldwide are affected by arthritis. Painful inflammation and stiffness of the joints are common side effects. Arthritis can affects both young and elderly people. The most common form, osteoarthritis also known as degenerative joint disease. Osteoarthritis is usually caused by repetitive joint trauma and more common in the elderly. Other forms such as Rheumatoid arthritis, psoriatic arthritis and ankylosing spondylitis are a form of an autoimmune disease found in the younger population ranging from 30-60yrs of.... <view entire article>





ear 2Binfection 2BChiropractic Care and Ear Infections..

Date: March 6, 2018 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

Many children complain about ear infections and ear pain, and it is one of the leading reasons parents seek medical attention. The mechanism of the ear infection: Fluid in the middle ear cavity drains through the Eustachian tube (ET), which is controlled by a small muscle. This muscle gets nerve input from nerves in the skull called cranial nerves, specifically CN 5 and CN 10. Irritation of the nerves from a subluxation (vertebra malposition in the neck) can affect both.... <view entire article>





14 major trigger pointsWhat is Trigger Point Therapy?..

Date: February 27, 2018 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

Most of us will suffer from stiff, achy muscles, and numerous musculoskeletal pain conditions that are caused by 'knots'. These 'knots' besides causing pain, weaken and limit the full functioning of a muscle. If left untreated, 'knots' can also compromise surrounding muscles, which are forced into compensatory patterns. This imbalance can create new trigger points, which can further set the stage for injury, additional pain, asymmetrical bodily appearance, as well as loss of muscle flexibility and strength.Trigger point Therapy uses.... <view entire article>





cranio 2Bpict 2B2Is CranioSacral Therapy for me?..

Date: February 20, 2018 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

Do you struggle with pain and stress that won't go away? Maybe you feel constantly "charged" and can't relax enough to experience a full night of uninterrupted, restful sleep. Or perhaps you can't dial down your stress levels or take your mind off of your physical pain and discomfort long enough to incorporate self-care into your daily life. Do any of these symptoms feel uncomfortably familiar to you?- Head and neck pain- .... <view entire article>