Family First Chiropractic and Wellness

DrjblogImportance of Tummy Time..

Date: June 2, 2020 | Time: 8:30am | Posted By: Family First Chiropractic and Wellness

Lack of tummy time can result in learning delays and poor posture.We all want what is best for our new precious bundle, but many babies hate tummy time. Why is tummy time so important?Babies need to develop their spinal muscles and their core muscles. As their core develops, so does their brain and nervous system. Tummy time recomendations:One month of life -30 min per day2nd month -45 min per day3rd month -60 min per dayTummy time does not include babywearing.... <view entire article>

spineSpinal Adjustment and Addiction Treatment..

Date: March 10, 2020 | Time: 8:00am | Posted By: Family First Chiropractic and Wellness

A Specific Spinal Adjustment is the Latest Development in the Science of Treating Drug AddictionSOURCE Dr. Russell SuraskyTriple board certified neurologist Dr. Russell Surasky is pioneering this procedure at a New York Based Treatment Center.GREAT NECK, N.J., Oct. 14, 2019 A chiropractic college and a long-established outpatient addiction treatment program have entered a unique partnership to offer spinal adjustments for reducing pain and improving brain/nervous system function in patients recovering from drug and alcohol dependency - an approach some.... <view entire article>

cranio 2Bpict 2B2 2B 2528002 2529CranioSacral Therapy and Post Traumatic Stress Disorder..

Date: February 25, 2020 | Time: 9:30am | Posted By: Family First Chiropractic and Wellness

Post-Traumatic Stress Disorder (PTSD) is a condition that may be experienced by anyone who has undergone a traumatic event. PTSD occurs when the body/mind has not yet recognized that a traumatic event is over. As a result, the body's sympathetic nervous system (fight/flight) is activated and the body responds by continuously mobilizing muscles and other body systems for defense and/or numbing (a freeze response).CranioSacral therapists have been treating people with PTSD for many years now. The Upledger Institute has.... <view entire article>