Family First Chiropractic and Wellness

sleepWant to Fall Asleep Faster?..

Date: January 14, 2020 | Time: 9:30am | Posted By: Family First Chiropractic and Wellness

Military pilots use this hack to sleep anywhere in 2 minutes or less.If it works for people in combat zones, it'll work for most of us. During WWII, though, the U.S. military quickly got hip to the fact that if fighter pilots didn't get sleep, their poor decisions had dire consequences. Their mishaps included errors that resulted in their being shot down--or shooting down guys on their own side. So the military brought in naval ensign to test a scientifically.... <view entire article>

webmd rm photo of lower back painWhat can you do to help with Sciatic pain?..

Date: December 31, 2019 | Time: 9:30am | Posted By: Family First Chiropractic and Wellness

Massage will certainly help decrease nerve pain by stimulating the muscles by having the glutes worked on and the posterior leg. With increased circulation it will temporarily help your first visit but going regularly it has long term beneficial effects especially for those who plan to do lots of driving or has a stressful work situation that is mentally and physically draining. Following.... <view entire article>

Dr 2BE 2BblogphotoBenefits of Chiropractic Care for Infants and Children..

Date: December 17, 2019 | Time: 10:00am | Posted By: Family First Chiropractic and Wellness

Infants, Toddlers and pre-teens are not thought of when talking about chiropractic care. Young healthy people are certainly at the top of that list and it's because they might not have pain like we see later in adults. Usually it is only after we are in pain from an accident, poor posture, or we hear our joints grinding from arthritis that we think of chiropractic as an important healing tool. However, the gestation and birth process can leave trauma too..... <view entire article>

vaping 2Brisks'Chemical Burns' Seen as Possible Cause of Vaping Lung Damage ..

Date: December 3, 2019 | Time: 9:30am | Posted By: Family First Chiropractic and Wellness

Lung injuries from vaping probably result from direct toxicity or tissue damage caused by noxious chemical fumes. "We were not surprised by what we found, regarding toxicity," Brandon T. Larsen, MD, PhD, a surgical pathologist at the Mayo Clinic, Scottsdale, Arizona, and a national expert in lung pathology."We have seen a handful of cases, scattered individual cases, over the past two years where we've observed the same thing, and now we are seeing a sudden spike in cases.To learn.... <view entire article>